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Publications [#270616] of James A. Blumenthal

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Journal Articles

  1. Khatri, P; Blumenthal, JA (2007). Exercise, 983-986. [doi]
    (last updated on 2019/07/22)

    Abstract:
    Regular physical exercise improves muscle strength and cardiorespiratory endurance. In addition, exercise reduces symptoms of depression and anxiety, attenuates cardiovascular and neurohumoral stress responses, and may also improve neurocognition. A number of plausible psychological and physiological mechanisms responsible for the mental health benefits of exercise are discussed. © 2007 Copyright © 2007 Elsevier Inc. All rights reserved.


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